Healthy living has finally become fashionable. Society is becoming increasingly aware of the the importance of staying healthy and active.. Although the word routine may sound negative, it is closely related to the need to do sports and to have a training program.
And although it may seem that there is no relation between sport and work, there are many studies that assure that sport contributes very positively in increasing work productivity. The employees of a company are more motivated and perform their tasks more efficiently compared to people who do not practice any type of sport. In addition, physical activities help to improve mood and stimulate confidence and self-esteem.
That's why we want to make it easy for you, offering you different options to practice sports in our coworking practice sports in our coworking:
Aticco Sport
Since a few weeks ago, Aticco has a gym inside the coworking space itself. So our coworkers can keep fit easily, in any free time and without having to struggle with the laziness of having to travel.
In the gym you will find different machines, including spinning bikes, elliptical and rowing machines. This is a free service for coworkers and they can access the gym at any time of the day.
In addition, we have showers in the bathrooms on the same floor so you can leave the coworking 100% prepared or continue with your workday.
A very attractive idea, isn't it? But the sport doesn't end here at Aticco ...
Bravento Sport
You will already know our coworkers Marc and Xavi, the CEOs of Bravento Sport. And, you may be wondering, what is Bravento?
It is an APP that accompanies you in your workouts to help you keep track of your to help you keep track of your effort, your health and other features interesting features for any sports lover. Its main advantage is the promotion of training and, of course, wellness. In a gamified way, Bravento carries out a series of routines and objectives adapted to you.
One of the most important aspects of the app is the training plan. training plan. To achieve your goals, it is essential that you perform the workouts proposed by Bravento; in this way, little by little you will get closer to the final goal. Remember that sport must be practiced slowly and with good handwriting.
And how can can all our coworkers join our coworkers to Bravento Sport's of Bravento Sport?
- Downloading its APP for Android or iOS.
- Attending the meetings that will be held during the month of July.
The meetings between Bravento and Aticco started last Wednesday, July 4. We also coincided with the guys from Punt de ReferènciaYou can still join us for some training! Sign up:
- July 18: departure from Aticco to the seafront and do a series of training on the beach.
- July 25: departure from Aticco and we will go for a run, go to the W Hotel, pass by the Boo restaurant and return to Aticco.
DIR Gyms
Finally, if you need a gym close to home or want access to more sporting activities, you will be interested to know that as a coworker of Aticco you have access to all DIR gyms at a discount.
If you are interested, we will include your DIR gym fee to your monthly payment of Aticco, so you will have your services centralized in just one provider and one monthly payment.
- Free schedule.
- Access to the 18 DIR clubs in Barcelona.
- Towels.
- Access to all activities, including paddle tennis.
- Special classes and activities at Aticco: yoga, nutrition...
We believe that complementing sport and work is possibleso we make it easy for you. Three different options in which you can keep fit, both inside and out, depending on your preferences and sporting tastes.
Do you want more information about our sport service from Aticco? Ask us and we will tell you everything.