And although it may seem that there is no relation between sport and work, there are many studies that assure that sport contributes very positively in increasing work productivity. The employees of a company are more motivated and perform their tasks more efficiently compared to people who do not practice any type of sport. In addition, physical activities help to improve mood and stimulate confidence and self-esteem.
That is why we want to make it easy for you by offering you different options to practice sports in our coworking:
Aticco Sport
Since a few weeks ago, Aticco has a gym inside the coworking space. So our coworkers can keep fit easily, in any spare time and without having to struggle with the laziness of having to travel.
In the gym you will find different machines, among them bicycles for spinning, elliptical and rowing machines. This is a free service for coworkers and they can access the gym at any time of the day.
In addition, we have showers in the bathrooms on the same floor so that you can leave the coworking 100% prepared or continue with your workday.
A very attractive idea, isn't it? But the sport at Aticco doesn't end here...
Bravento Sport
You will already know our coworkers Marc and Xavi, the CEOs of Bravento Sport. And, you may ask, what is Bravento? It is an APP that accompanies you in your trainings to help you to have control over your effort, your health and other characteristics interesting for any sports enthusiast. Its main advantage is the promotion of training and, of course, wellness. In a gamified way, Bravento carries out a series of routines and objectives adapted to you.
One of the most important aspects of the app is the training plan. To achieve your goals, it is essential that you perform the training sessions proposed by Bravento; in this way, little by little you will be getting closer to your final goal.. Remember that sport must be practiced slowly and with good handwriting.
And how do you all our coworkers can join our coworkers to the training sessions of Bravento Sport?
- Downloading its APP for Android or iOS.
- Attending the meetings that will be held during the month of July.
- July 18: departure from Aticco to the seafront and do a series of training on the beach.
- July 25: departure from Aticco and we will go for a run, go to the W Hotel, pass by the Boo restaurant and return to Aticco.
DIR Gyms
Finally, if you need a gym close to home or want access to more sports facilities, you will be interested to know that as a coworker of Aticco you have access to all DIR gyms with discount.
- Free schedule.
- Access to the 18 DIR clubs in Barcelona.
- Towels.
- Access to all activities, including paddle tennis.
- Special classes and activities at Aticco: yoga, nutrition...